Lung Care: Emotionally, Physically, and Nutritionally

The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. The lung season is autumn. This...

Herbal Medicine and Decongestants

A study published by the National Institute of Health looked at the use of Chinese herbal formulas in conjunction with conventional medicine for the treatment of chronic rhinitis and sinusitis (runny nose and sinus congestion). The study surveyed 4,294 patients who...

Healthy Eating for Fall

The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals start scrounging for food to help get them through the upcoming winter months and humans start winterizing everything....