by rose | Dec 25, 2019 | Healing Blog
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits,...
by rose | Dec 18, 2019 | Healing Blog
Do you ever wonder why the supposedly healthy and widely recommended food you’ve been eating is not helping you feel your best? The key could involve what Chinese medicine refers to as the energetic quality of a particular food. In TCM, those qualities are based on...
by rose | Dec 11, 2019 | Healing Blog
In Traditional Chinese Medicine (TCM), the lungs play a dual role – internal and external functions: they are considered the most external of the internal organs, with every breath taken, the lungs come into contact with the outside world. Also, any part of the...
by rose | Dec 4, 2019 | Healing Blog
Winter is just one of the five seasons acknowledged by Traditional Chinese Medicine. The ancient Chinese followed the belief that humans should live in harmony with the cycles of nature. During the winter months, the darkness and cold indicate that we should slow...