by rose | Dec 30, 2020 | falling asleep, Healing Blog
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of...
by rose | Dec 23, 2020 | acupuncture, boost energy, Healing Blog
Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite...
by rose | Dec 16, 2020 | acupuncture, Healing Blog
Dampness is an insidious beast. It works its way in, silent and sneaky. Before you know it, you’re filled with it, and you can barely get out of your own way. Damp is a term acupuncturists use when the fluids of the body aren’t being processed correctly, leading to a...
by rose | Dec 9, 2020 | Common Conditions, Healing Blog, herbal medicine
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always...