Warm up on a cool fall evening with this hearty and filling chili, packed with fiber, protein, and the natural sweetness of sweet potatoes.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 medium sweet potato, peeled and diced
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté until softened, about 5 minutes.
- Add minced garlic and cook for another minute.
- Add cumin, chili powder, smoked paprika, salt, and pepper. Stir well to warm the aromatics.
- Stir in sweet potatoes, black beans, diced tomatoes, and vegetable broth.
- Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 25-30 minutes, or until the sweet potatoes are tender.
- Serve hot, garnished with fresh cilantro.
This Sweet Potato and Black Bean Chili is not only nutritious but also a comforting, plant-based meal perfect for the fall season. The combination of protein, fiber, and warming spices makes it a satisfying dish for any night of the week.