This vibrant, detoxifying soup is the perfect companion to acupuncture treatments aimed at balancing your emotions and cleansing your body. Beets are known for their ability to support liver detoxification, while ginger provides warmth and helps settle the stomach. The addition of garlic enhances circulation, which can help clear stagnant energy, leaving you feeling more grounded and refreshed.
Ingredients:
- 3 medium beetroots, peeled and diced
- 1 tablespoon fresh ginger, minced
- 3 cloves garlic, minced
- 1 onion, chopped
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, and ginger, and sauté until fragrant, about 5 minutes.
- Add the chopped beets, cumin, and turmeric, stirring to coat the beets with the spices.
- Pour in the vegetable broth and bring to a boil. Once boiling, reduce heat to low and simmer for about 25-30 minutes, or until the beets are tender.
- Use an immersion blender (or transfer to a regular blender) to purée the soup until smooth.
- Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.
Enjoy a nourishing reset with our detoxifying Beetroot and Ginger Soup, crafted to support liver and digestive health while balancing body and mind. Ready to take full-body wellness a step further? Book your acupuncture appointment with us and experience the holistic healing you deserve.
