This refreshing, non-alcoholic mocktail is infused with lemon balm, a natural herb known for its calming properties. It’s perfect to enjoy during gatherings or as a relaxing treat to unwind.
Ingredients:
- 1 cup fresh lemon balm leaves (or 1 tbsp dried)
- 1-2 tbsp honey, to taste
- 1 cup boiling water
- Ice
- Sparkling water or seltzer
- Lemon slices and fresh mint (optional, for garnish)
Instructions:
- Brew the Lemon Balm: Place lemon balm leaves in a teapot, pour boiling water over them, and let steep for about 10 minutes.
- Strain and let the mixture cool.
- Sweeten and Serve: Stir in honey until fully dissolved. Pour over ice, filling the glass halfway, and then top with sparkling water for a fizzy finish.
- Garnish: Add a slice of lemon and a sprig of mint for a festive touch.
Sip, savor, and embrace a moment of calm. Interested in learning more about natural remedies for holiday stress? Reach out to book a consultation and explore herbs, acupressure, and personalized wellness strategies!
