by irapahanel | Dec 27, 2024 | Holistic Recipe
This vibrant salad is a perfect addition to any holiday table. It’s packed with nutrients, bursting with flavor, and offers a refreshing contrast to heavier holiday fare. This Quinoa and Pomegranate Holiday Salad is a delightful combination of textures and...
by irapahanel | Dec 27, 2024 | acupuncture, autumn, Fall Season, Healing Blog, Holidays, nutrition, wellness
The holiday season is a time for joy, connection, and, of course, delicious food. However, the abundance of rich and tempting dishes can often lead to overindulgence and digestive discomfort. This article offers practical tips and holistic approaches to help you...
by irapahanel | Dec 27, 2024 | acupuncture, autumn, Fall Season, Healing Blog, Holidays, nutrition, wellness
The holiday season is a time for joy, connection, and, of course, delicious food. However, the abundance of rich and tempting dishes can often lead to overindulgence and digestive discomfort. This article offers practical tips and holistic approaches to help you...
by irapahanel | Dec 11, 2024 | Holistic Recipe
Warm up this winter with a hearty and healing soup that’s packed with immune-supporting ingredients. Ingredients: 1 tbsp olive oil 1 onion, finely chopped 3 garlic cloves, minced 1 tbsp fresh ginger, grated 1 tbsp fresh turmeric, grated (or 1 tsp ground...
by irapahanel | Dec 11, 2024 | Holistic Recipe
Warm up this winter with a hearty and healing soup that’s packed with immune-supporting ingredients. Ingredients: 1 tbsp olive oil 1 onion, finely chopped 3 garlic cloves, minced 1 tbsp fresh ginger, grated 1 tbsp fresh turmeric, grated (or 1 tsp ground...
