Spring wellness starts in your kitchen—and this tea is your new best friend. Bursting with healing herbs, immune-enhancing citrus, and sweetened with local honey, this tea helps your body fight back against seasonal allergens from the inside out.
Why You’ll Love This Tea:
- Turmeric: Anti-inflammatory powerhouse that soothes irritated tissues
- Ginger: Opens up sinuses and supports digestion
- Citrus: Rich in Vitamin C to boost your immune system
- Local Honey: May help your body adapt to local allergens
Ingredients:
- 1-inch fresh ginger, sliced
- 1 tsp ground or freshly grated turmeric
- Juice of ½ lemon or calamansi
- Zest of 1 orange
- 1–2 tsp local raw honey (to taste)
- 2 cups hot wate
Instructions:
- In a small pot, combine ginger, turmeric, and citrus zest with 2 cups of water.
- Bring to a gentle boil, then simmer for 10 minutes.
- Strain into a mug, stir in lemon juice and honey, and enjoy warm.
This tea is excellent as a morning tonic or an evening wind-down when allergens hit hardest. Take a moment to sip, breathe, and nourish your body—naturally.
Ready to fuel your body with clean, healing ingredients? Let’s craft a personalized meal plan that supports your wellness goals—book a nutrition consultation today!
