At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
As the evenings get cooler and the air takes on a crisp, autumnal feel, nothing says comfort like a warm, spiced drink. One of our favorites at Kokin Healing Center is Warm Spiced Almond Milk infused with nutmeg and cinnamon—a naturally soothing, nourishing beverage...
How hormone balance, targeted acupoints, soothing rituals, and herbal blends support deep, restorative rest. If you’ve been finding it harder to fall asleep or stay asleep, you’re not alone. Modern stress, screen-heavy evenings, and irregular routines disrupt the...
This soup was first featured during my favorite culinary conference, Healthy Kitchens, Healthy Lives. It’s high in protein and fiber, and is perfect served hot or room temp! Make it spicy with extra red pepper flakes, or keep it mild! HINT: heating the aromatic spices...
As the days grow cooler and the world feels busier, our digestive systems often wave a quiet white flag. Between the stress of global uncertainties, the pressure of year-end workloads, irregular meals, iced drinks that somehow remain irresistible, and the creeping...
As the temperatures drop, your body craves warmth — not just from cozy sweaters, but from foods that comfort and heal from within. This Golden Turmeric Bone Broth is the perfect fall tonic: deeply nourishing, anti-inflammatory, and soothing for joints and muscles....
When temperatures drop, your muscles and connective tissues lose elasticity, leading to tightness and restricted movement. Cold weather can also slow circulation, meaning less oxygen and nutrients reach your muscles — a key reason you might feel sore or stiff after...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.