Spring fatigue meets its match-a with this simple, antioxidant-rich pudding! Matcha delivers a gentle caffeine boost with calming L-theanine, while chia seeds provide slow-release energy and fiber to keep you feeling full and focused.
Ingredients:
- 1 cup unsweetened almond milk (or your favorite milk)
- 1–2 tsp ceremonial-grade matcha powder
- 1 tbsp maple syrup or honey (optional, adjust to taste)
- 1/2 tsp vanilla extract
- 1/3 cup chia seeds
Instructions:
- In a small bowl, whisk matcha powder with a bit of warm water to make a smooth paste.
- In a mason jar or container, mix the matcha paste, almond milk, sweetener, and vanilla.
- Stir in chia seeds until evenly distributed.
- Let sit for 5 minutes, stir again, then refrigerate for at least 2 hours or overnight.
- Top with berries, coconut flakes, or nuts for extra flair!
Pro tip: Make a few jars in advance for grab-and-go breakfasts or midday energy boosts.
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