5 Ways a Massage Can Help With Allergies

5 Ways a Massage Can Help With Allergies

Allergies affect millions of people all over the world and for most, the spring and fall seasons tend to be when allergies flare up the most which can be a miserable experience. The term allergy is used to describe a reaction produced by the body when it encounters...
Seaweed: The next superfood

Seaweed: The next superfood

Seaweed has been consumed as a health aid and food enhancer for years in Asia, but recently there has been a growing interest in seaweed as a health superfood and for sustainable farming. Seaweed, otherwise known as Hai Zao in Chinese medicine, is known as a marine...