Tune into Health

Tune into Health

Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite...
What is Dampness and how can Acupuncture help?

What is Dampness and how can Acupuncture help?

Dampness is an insidious beast. It works its way in, silent and sneaky. Before you know it, you’re filled with it, and you can barely get out of your own way.  Damp is a term acupuncturists use when the fluids of the body aren’t being processed correctly, leading to a...
Winter and your Kidneys

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always...
4 Reasons Why We Get Sick

4 Reasons Why We Get Sick

If you feel like you experience seasons where you just can’t catch a break and continuously fall ill, there’s likely a few areas you may be shortcutting yourself and your immune system and a worse-than-usual flu season may not be, solely, where the blame should lie....