At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
This season, let your plate remind you of the abundance around us. Our Golden Beetroot and Apple Gratitude Salad celebrates vibrant, nutrient-packed ingredients that connect us to the earth’s rhythms. Perfect for a light meal or a festive side, this salad combines the...
Discover the secret to a calmer, more balanced life this season. In this month’s feature, we explore the transformative power of gratitude and its deep connection to your emotional and physical health. Paired with the time-honored practice of acupuncture, gratitude...
This refreshing, non-alcoholic mocktail is infused with lemon balm, a natural herb known for its calming properties. It’s perfect to enjoy during gatherings or as a relaxing treat to unwind. Ingredients: 1 cup fresh lemon balm leaves (or 1 tbsp dried) 1-2 tbsp...
As the holiday season approaches, many of us feel both excitement and a bit of stress. Between family gatherings, travel plans, and the pressures to make everything "just right," the holidays can sometimes leave us feeling drained. By acknowledging common holiday...
This vibrant, detoxifying soup is the perfect companion to acupuncture treatments aimed at balancing your emotions and cleansing your body. Beets are known for their ability to support liver detoxification, while ginger provides warmth and helps settle the stomach....
As the seasons shift, it’s common to feel emotionally unsettled. Whether it’s the long, sun-filled days of summer giving way to the cool crispness of autumn, or winter's chill approaching, these changes can impact our emotional balance. In Traditional Chinese Medicine...
To enhance your relaxation routine, consider winding down with this soothing Chamomile Lavender Sleepytime Latte. This calming drink combines the sleep-promoting properties of chamomile tea and lavender, creating a warm embrace that prepares you for a restful night....
As the leaves change and the air turns crisp, many of us welcome the cozy vibes of autumn. However, this transition can also bring about sleep issues. Changes in daylight hours, cooler temperatures, and the hustle of back-to-school routines can disrupt our sleep...
Warm up on a cool fall evening with this hearty and filling chili, packed with fiber, protein, and the natural sweetness of sweet potatoes. Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 garlic cloves, minced 1 medium sweet potato, peeled and diced 1 can...
As the weather cools and the leaves begin to turn, many of us reach for our favorite fall comfort foods. However, some of these seasonal staples have developed a bad reputation over the years, often considered unhealthy or indulgent. But the truth is, many fall foods...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.