by irapahanel | Apr 4, 2025 | acupressure, acupuncture, Anxiety, California, Healing Blog, nutrition, Sleep, wellness, Women's Health
Women’s health is a delicate and intricate balance of hormones, energy flow, and overall well-being. Many women experience hormonal fluctuations that lead to concerns like PMS, menstrual discomfort, menopause symptoms, fatigue, and mood swings. While conventional...
by irapahanel | Mar 14, 2025 | acupressure, acupuncture, Anxiety, California, Healing Blog, nutrition, Sleep, wellness, Women's Health
Are you tossing and turning at night, struggling to find that sweet spot of deep, restorative sleep? You’re not alone. Studies show that about 1 in 3 adults don’t get enough sleep — and that’s not just counting the midnight snackers or professional overthinkers!...
by irapahanel | Jul 6, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, Shiatsu, TCM
Coronary heart disease (CHD) has long been associated with men, often leaving women overlooked and underestimated in its grasp. However, recent studies have brought attention to the alarming rise of CHD cases among women, highlighting the urgent need for awareness and...
by irapahanel | Jun 23, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, Shiatsu, TCM
In today’s modern world, sedentary lifestyles have become increasingly prevalent, affecting both men and women. However, women face unique challenges when it comes to their heart health. Research has shown that a sedentary lifestyle can have a significant impact...
by irapahanel | Jun 15, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, PCOS, Shiatsu, stress, TCM
Polycystic ovary syndrome (PCOS) is a complex hormonal disorder that affects millions of women worldwide. While its most commonly known effects include irregular periods, infertility, and excessive hair growth, PCOS also poses significant risks to a woman’s...
by irapahanel | Jun 8, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, Shiatsu, TCM
Heart conditions, such as hypertension and cardiovascular disease, have become increasingly prevalent in today’s fast-paced world. While medical interventions play a vital role in managing these conditions, complementary therapies like acupressure have gained...
