by anica | Apr 21, 2021 | 5 tips for headaches, acupuncture, chinese medicine
Many research studies are proving acupuncture can help ease symptoms associated with chronic tension headaches. One of these studies published by the Cochrane Library concluded a course of six acupuncture treatments can be a viable option in the treatment of...
by anica | Apr 7, 2021 | acupuncture, chinese medicine, Healing Blog
Fact: You will take about 20,000 breaths today. Let’s take a big one now…aaah, that’s better. Now imagine having to take all of those breaths as someone with asthma, wheezing, feeling like you can’t fully inhale. That’s the case for approximately 1 in 13 people...
by anica | Mar 31, 2021 | acupuncture, chinese medicine, Healing Blog
When people consider starting a cleanse or detoxification program, their minds often turn to boxed or bottled juices and pre-packaged kits. While acupuncture is not typically associated with detoxification, it’s proven to be not only an efficient detoxification...
by rose | Feb 24, 2021 | acupuncture, cold and flu, Healing Blog
In a 2015 study published by the Journal of the American Board of Family Medicine, researchers found auricular acupuncture treatments, provided extended pain relief and people needed fewer doses of pain medications. According to the study, a specific type of...
by rose | Feb 3, 2021 | acupuncture, Sleep
1) 12 percent of people dream in only black and white. Some wake up with vivid detail from their dreams, others with no recollection at all, and some recall their dreams exclusively and specifically in black and white. 2) ⅓ of our lives will be spent asleep. If you...
by rose | Jan 27, 2021 | acupuncture, Healing Blog, Sleep
The digital stimulation we experience these days is overwhelming; This past year was absolutely no exception. In 2020, virtual meetings and classes took over our homes, near-constant attention to news updates became a necessary evil, and online social media became the...
