At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
Every fall, families gear up for cooler weather, school routines, and the cozy excitement of the holiday season. But this time of year also brings a higher risk of colds, flu, and seasonal fatigue. While many people reach for quick fixes, science shows that the key to...
The start of a new school year is a big transition—not just for students, but for the entire family. Between shifting schedules, new routines, and the pressure to perform, anxiety can sneak in and show up in both emotional and physical ways. Understanding the signs...
Your Summer Wasn’t a “Setback” — It Was a Season! Summer is about living a little — more BBQs, late nights, beach snacks, ice cream cones, and maybe a cocktail (or three) under the stars. These indulgences are part of the memories, not mistakes you have to “undo.” The...
Why Knee Osteoarthritis Hits Women Harder Imagine standing up after a long day and feeling that familiar ache in your knees. For millions of women, this isn’t just a passing discomfort—it’s a sign of knee osteoarthritis (OA), a degenerative condition that wears away...
If you’ve ever felt a sharp, shooting pain traveling from your lower back into your hip and down your leg, you know how debilitating sciatica can be. It can make everyday activities—walking, driving, even sitting—feel nearly impossible. Sciatica is not a standalone...
As summer unfolds, many women find their menopausal symptoms rising with the temperature. Those sudden, stealthy heatwaves—better known as hot flashes—can feel relentless, especially when June’s warmth sets in. Night sweats soak the sheets, moods swing unpredictably,...
In 2025, women’s health is at a crossroads. Modern life brings new pressures: demanding careers, caregiving responsibilities, hormonal transitions, and constant digital connection. No wonder rates of anxiety, burnout, and chronic illness are at all-time highs. The...
Foot and lower leg pain can take a serious toll on your mobility and overall quality of life. Two common conditions that often show up together—especially among walkers, runners, athletes, and people who are on their feet all day—are plantar fasciitis and shin...
Cervical spine conditions are becoming increasingly common, especially among women managing demanding work schedules, family responsibilities, and increased screen time. The cervical spine—comprising the seven vertebrae in the neck—plays a crucial role in supporting...
The flowers are blooming, the sun is shining longer—and yet, many of us are dragging our feet into spring, wondering where our energy went. If the time change has left you feeling foggy, fatigued, and more like burrowing under the covers than frolicking in the...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.