by irapahanel | Jul 13, 2023 | acupuncture, bloating, boost energy, exercise, Healing Blog, heart, nutrition, TCM, weight loss
Discover the remarkable benefits of acupuncture in promoting metabolic health. In this article, we will explore a study that demonstrates the positive effects of acupuncture on lipid and glucose metabolism in patients with metabolic syndrome. We will also delve into...
by irapahanel | Nov 17, 2021 | acupuncture, bloating, Healing Blog, healthy fats, Healthy Food
Moderation We’ve always heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there...
by irapahanel | Aug 25, 2021 | bloating, chinese medicine, Healing Blog, herbal medicine, indigestion, Women's Health
Late summer is a time of transition, when we move from the most Yang time of the year to the beginning of Yin time. The earth is preparing for its next season. The 2-3 weeks between each season is the time associated with the Earth element, and a time to ‘return to...
by irapahanel | Aug 18, 2021 | bloating, chinese medicine, Healing Blog, herbal medicine, indigestion, Women's Health
For people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments...
by irapahanel | Aug 11, 2021 | bloating, chinese medicine, Healing Blog, herbal medicine, indigestion, Women's Health
When you get a headache what does it feel like? Is it dull, nagging, aching and lasts all day? Is it sharp, stabbing, throbbing and short-lived? Where is your pain located? Does it feel like a tight headband going from your forehead to the back of your head? Maybe...
by irapahanel | Aug 3, 2021 | bloating, chinese medicine, Healing Blog, herbal medicine, indigestion, Women's Health
“The eyes are the window to the soul” as the saying goes. This couldn’t be held more true in Traditional Chinese Medical theory as we look to the eyes to diagnose the quality of the shen, or spirit. Clear, bright eyes tell us the spirit is vital and strong,...
