by irapahanel | Nov 2, 2022 | autumn, breathe, cold and flu, diet, exercise, Healing Blog, lungs, TCM
Autumn is more than just a season in Chinese Medicine. It is the time of year that resonates with the Metal Element. The Metal Element includes the Lung and Large Intestine. The Lung’s superpower is Inspiration – of physical breath and spiritual creativity. And...
by irapahanel | Oct 19, 2022 | autumn, breathe, cold and flu, diet, exercise, Healing Blog, lungs, TCM
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but also mental, emotional, spiritual, and elemental qualities that align with nature and the seasons. The lung season is autumn. This...