by irapahanel | May 30, 2025 | acupressure, acupuncture, breathe, Cervical, exercise, Healing Blog, home remedies, massage, massage therapy, nutrition, plantar fasciitis, spring, stress, wellness, Women's Health
Foot and lower leg pain can take a serious toll on your mobility and overall quality of life. Two common conditions that often show up together—especially among walkers, runners, athletes, and people who are on their feet all day—are plantar fasciitis and shin...
by irapahanel | May 15, 2025 | acupressure, acupuncture, breathe, Cervical, exercise, Healing Blog, home remedies, massage, massage therapy, nutrition, spring, stress, wellness, Women's Health
Cervical spine conditions are becoming increasingly common, especially among women managing demanding work schedules, family responsibilities, and increased screen time. The cervical spine—comprising the seven vertebrae in the neck—plays a crucial role in supporting...
by irapahanel | Sep 19, 2022 | acupuncture, Cervical, chinese medicine, Healing Blog
A study conducted by Tzu Chi University in Taiwan demonstrated that cupping, a modality of Traditional Chinese Medicine, provided significant pain relief for chronic neck and shoulder pain. The participants in the study received a total of four cupping therapy...