How Does Color Affect Our Moods?

How Does Color Affect Our Moods?

Ancient cultures, including the Egyptians and Chinese, utilized chromotherapy or color therapy to heal and stimulate the body and mind.  Modern science confirms that different colors do indeed have an impact on our attention, energy, focus, mood, and even memory and...
Winter and your Kidneys

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always...