by irapahanel | Sep 24, 2024 | acupuncture, Fall Season, Healing Blog, Healthy Food, nutrition, TCM, vitamins, wellness
As the weather cools and the leaves begin to turn, many of us reach for our favorite fall comfort foods. However, some of these seasonal staples have developed a bad reputation over the years, often considered unhealthy or indulgent. But the truth is, many fall foods...
by irapahanel | Sep 12, 2024 | acupuncture, Fall Season, Healing Blog, Healthy Food, nutrition, recipes, TCM, vitamins, wellness
As the air turns crisp and the leaves begin to change, our bodies naturally crave warmth and nourishment. Fall is a time of transition, and just as the seasons shift, so too should our diets. Embracing seasonal eating isn’t just a trend; it’s a way to enhance your...
