Tension Headaches

Tension Headaches

Tension headaches are the most common types of reported headaches that usually consist of a dull ache in the head coupled with tenderness in one’s scalp, neck and shoulder muscles. It’s often also described as having a sensation of pressure or tightness reaching the...

It’s All in Your Head: Headaches and TCM

There are four main types of headaches: tension, cluster, sinus and migraine. There are varying triggers for these headaches as well, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and...