by rose | Dec 16, 2020 | acupuncture, Healing Blog
Dampness is an insidious beast. It works its way in, silent and sneaky. Before you know it, you’re filled with it, and you can barely get out of your own way. Damp is a term acupuncturists use when the fluids of the body aren’t being processed correctly, leading to a...
by rose | Dec 9, 2020 | Common Conditions, Healing Blog, herbal medicine
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always...
by rose | Nov 25, 2020 | cold and flu, Healing Blog, immune booster
If you feel like you experience seasons where you just can’t catch a break and continuously fall ill, there’s likely a few areas you may be shortcutting yourself and your immune system and a worse-than-usual flu season may not be, solely, where the blame should lie....
by rose | Nov 18, 2020 | acupuncture, Healing Blog, herbal medicine, immune booster
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues....
by rose | Nov 11, 2020 | acupuncture, anxiety at bedtime, Depression, Healing Blog, nutrition
Did you know that eating healthier foods gives you a better chance to reduce your depressive symptoms? Eating a diet of processed food does more harm to your body due to the fact that those foods may be high in sugars and fats. Additionally, it’s known that there are...
by rose | Nov 6, 2020 | acupuncture, boost energy, Healing Blog
What Is Seasonal Affective Disorder? Seasonal Affective Disorder (SAD) is a condition believed to be linked to a lack of sunlight where the individual experiences mood changes and emotions similar to depression. SAD occurs mostly in the Fall and Winter months when...
