Germ Theory: 101

Germ Theory: 101

Why do some people always catch a cold, and others don’t? Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful. Think of the immune system as your body’s...
Herbs for Immunity

Herbs for Immunity

Immunity Enhancing Herbal Remedies Traditional Chinese Medicine (TCM) utilizes many different modalities to help keep the body free from disease. These modalities include acupuncture, moxibustion, nutrition, qi gong, tai chi and herbal formulations among many others....
How Does Acupuncture Work?

How Does Acupuncture Work?

When most people hear the word acupuncture, they don’t immediately think of relaxation. They most likely question how inserting tiny needles into their body could be considered a form of relaxation. Acupuncture is part of a medical system that has been around for over...