At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
When the days feel heavy or your digestion needs a little love, a bowl of warm, zesty soup can do more than satisfy hunger—it can help reset and restore your whole system. This Rosemary & Lemon Lentil Soup is a calming, detoxifying dish designed to support...
Chronic pain and inflammation don’t just need treatment—they need fuel. This delicious pumpkin seed and turmeric hummus is a snack that fights back. Packed with anti-inflammatory turmeric, magnesium-rich pumpkin seeds, and healthy fats, it’s the perfect addition to...
This recipe combines peppermint-infused chia pudding with vibrant berries for a dish that does double duty: it thoroughly hydrates your body and soothes your senses. Peppermint has natural calming and cooling properties, while chia seeds deliver lasting hydration. The...
This recipe combines peppermint-infused chia pudding with vibrant berries for a dish that does double duty: it thoroughly hydrates your body and soothes your senses. Peppermint has natural calming and cooling properties, while chia seeds deliver lasting hydration. The...
In today’s fast-paced world, finding simple rituals that support both mental clarity and emotional resilience is more important than ever. Enter the Adaptogenic Mushroom Latte with Ashwagandha — a creamy, comforting drink that blends the earthy goodness of reishi,...
This warm, vibrant bowl is rich in anti-inflammatory spices, plant-based protein, and minerals that support muscle repair and circulation. It’s perfect as a post-activity meal or a comforting weeknight dinner. Ingredients: For the bowl 1 cup quinoa, rinsed 2...
This quick, nourishing bowl is rich in anti-inflammatory nutrients, magnesium, and healthy fats that support muscle recovery and spinal health—perfect for women managing neck tension, stress, and long workdays. Ingredients: 1 cup cooked quinoa 1 cup baby...
Spring fatigue meets its match-a with this simple, antioxidant-rich pudding! Matcha delivers a gentle caffeine boost with calming L-theanine, while chia seeds provide slow-release energy and fiber to keep you feeling full and focused. Ingredients: 1 cup...
Spring wellness starts in your kitchen—and this tea is your new best friend. Bursting with healing herbs, immune-enhancing citrus, and sweetened with local honey, this tea helps your body fight back against seasonal allergens from the inside out. Why You'll...
These delicious energy bites are packed with calcium, magnesium, and healthy fats to support bone health and provide lasting energy. Ingredients: ½ cup tahini (sesame paste) ½ cup almond butter ¼ cup honey or maple syrup 1 cup almond flour 2 tbsp ground flaxseeds 2...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.