Immune-Boosting Ginger and Turmeric Soup

by | Dec 11, 2024 | Holistic Recipe

Warm up this winter with a hearty and healing soup that’s packed with immune-supporting ingredients.   Ingredients: 1 tbsp olive oil 1 onion, finely chopped 3 garlic cloves, minced 1 tbsp fresh ginger, grated 1 tbsp fresh turmeric, grated (or 1 tsp ground...

Golden Beets and Apple Gratitude Salad

by | Nov 29, 2024 | Holistic Recipe

This season, let your plate remind you of the abundance around us. Our Golden Beetroot and Apple Gratitude Salad celebrates vibrant, nutrient-packed ingredients that connect us to the earth’s rhythms. Perfect for a light meal or a festive side, this salad combines the...

Calming Lemon Balm and Honey Mocktail

by | Nov 14, 2024 | Holistic Recipe

This refreshing, non-alcoholic mocktail is infused with lemon balm, a natural herb known for its calming properties. It’s perfect to enjoy during gatherings or as a relaxing treat to unwind.   Ingredients: 1 cup fresh lemon balm leaves (or 1 tbsp dried) 1-2 tbsp...

Beetroot and Ginger Detox Soup

by | Oct 29, 2024 | Holistic Recipe

This vibrant, detoxifying soup is the perfect companion to acupuncture treatments aimed at balancing your emotions and cleansing your body. Beets are known for their ability to support liver detoxification, while ginger provides warmth and helps settle the stomach....

Chamomile Lavender Sleepytime Latte

by | Oct 15, 2024 | Holistic Recipe

To enhance your relaxation routine, consider winding down with this soothing Chamomile Lavender Sleepytime Latte. This calming drink combines the sleep-promoting properties of chamomile tea and lavender, creating a warm embrace that prepares you for a restful night....