by irapahanel | May 30, 2025 | acupressure, acupuncture, breathe, Cervical, exercise, Healing Blog, home remedies, massage, massage therapy, nutrition, plantar fasciitis, spring, stress, wellness, Women's Health
Foot and lower leg pain can take a serious toll on your mobility and overall quality of life. Two common conditions that often show up together—especially among walkers, runners, athletes, and people who are on their feet all day—are plantar fasciitis and shin...
by irapahanel | May 15, 2025 | acupressure, acupuncture, breathe, Cervical, exercise, Healing Blog, home remedies, massage, massage therapy, nutrition, spring, stress, wellness, Women's Health
Cervical spine conditions are becoming increasingly common, especially among women managing demanding work schedules, family responsibilities, and increased screen time. The cervical spine—comprising the seven vertebrae in the neck—plays a crucial role in supporting...
by irapahanel | Jul 6, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, Shiatsu, TCM
Coronary heart disease (CHD) has long been associated with men, often leaving women overlooked and underestimated in its grasp. However, recent studies have brought attention to the alarming rise of CHD cases among women, highlighting the urgent need for awareness and...
by irapahanel | Jun 23, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, Shiatsu, TCM
In today’s modern world, sedentary lifestyles have become increasingly prevalent, affecting both men and women. However, women face unique challenges when it comes to their heart health. Research has shown that a sedentary lifestyle can have a significant impact...
by irapahanel | Jun 15, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, PCOS, Shiatsu, stress, TCM
Polycystic ovary syndrome (PCOS) is a complex hormonal disorder that affects millions of women worldwide. While its most commonly known effects include irregular periods, infertility, and excessive hair growth, PCOS also poses significant risks to a woman’s...
by irapahanel | Jun 8, 2023 | acupressure, acupuncture, Healing Blog, heart, massage, Shiatsu, TCM
Heart conditions, such as hypertension and cardiovascular disease, have become increasingly prevalent in today’s fast-paced world. While medical interventions play a vital role in managing these conditions, complementary therapies like acupressure have gained...
