by irapahanel | Jul 17, 2025 | acupressure, acupuncture, breathe, Cervical, emotional shifts, exercise, Healing Blog, hip pain, home remedies, hot flashes, low energy, massage, massage therapy, menopause, night sweats, nutrition, plantar fasciitis, sciatica, spring, stress, wellness, Women's Health
If you’ve ever felt a sharp, shooting pain traveling from your lower back into your hip and down your leg, you know how debilitating sciatica can be. It can make everyday activities—walking, driving, even sitting—feel nearly impossible. Sciatica is not a standalone...
by irapahanel | Jun 30, 2025 | acupressure, acupuncture, breathe, Cervical, emotional shifts, exercise, Healing Blog, home remedies, hot flashes, low energy, massage, massage therapy, menopause, night sweats, nutrition, plantar fasciitis, spring, stress, wellness, Women's Health
As summer unfolds, many women find their menopausal symptoms rising with the temperature. Those sudden, stealthy heatwaves—better known as hot flashes—can feel relentless, especially when June’s warmth sets in. Night sweats soak the sheets, moods swing unpredictably,...
by irapahanel | May 22, 2023 | acupressure, acupuncture, Anma, chinese medicine, Healing Blog, massage, menopause, PCOS, PMS, Shiatsu, TCM
Menstrual pain and menopausal syndromes are common issues experienced by many women. These symptoms can be extremely uncomfortable and can greatly affect a woman’s quality of life. Shiatsu acupressure is an alternative therapy that can help alleviate these...
