by rose | Mar 11, 2020 | Healing Blog, nutrition
Seaweed has been consumed as a health aid and food enhancer for years in Asia, but recently there has been a growing interest in seaweed as a health superfood and for sustainable farming. Seaweed, otherwise known as Hai Zao in Chinese medicine, is known as a marine...
by rose | Feb 8, 2015 | Healing Blog, nutrition
I am currently attending the Healthy Kitchens, Healthy Lives conference in St. Helena, CA. It's put on by the Harvard School of Public Health and the Culinary institute of America (CIA). Dr. David Eisenberg's vision of healthcare providers collaborating with...
by rose | Apr 21, 2014 | Healing Blog, juice, juicing, nutrition, weight loss
I am often asked, "What do you think about juicing? What is the best way? What are the best ingredients? Will I lose weight?"Juicing is a great way to incorporate more fruits and vegetables into your diet. You must, however, be aware of how much fruit you...
