At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
Nearly 30% of American adults struggle with chronic insomnia, and that percentage increases with age. Standard treatment includes sleeping pills and cognitive therapy. Cognitive therapy shows a lot of promise as an effective treatment and sleeping pills, though...
Women’s health is an area that Western medicine seems to only have so many solutions for—and many of those solutions are invasive and hormone-altering. The female reproductive system is complex and goes through a multitude of changes throughout a woman’s life—and even...
1) 12 percent of people dream in only black and white. Some wake up with vivid detail from their dreams, others with no recollection at all, and some recall their dreams exclusively and specifically in black and white. 2) ⅓ of our lives will be spent asleep. If you...
The digital stimulation we experience these days is overwhelming; This past year was absolutely no exception. In 2020, virtual meetings and classes took over our homes, near-constant attention to news updates became a necessary evil, and online social media became the...
Before the regular use of artificial lighting, humans spent their evenings in a slow transition to nighttime darkness. With the regular use of cell phones, computers, tablets, and TVs, it is easy to see the correlation between nighttime light stimulation and insomnia...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.