by irapahanel | Jul 30, 2024 | acupuncture, adolescents, exercise, Healing Blog, immune booster, nutrition, recipes, sports, Summer, TCM
Greetings, Wellness Warriors! This month, I spent a week with the amazing team at the Children’s Hospital on the Big Island, and the experience was eye-opening. The key takeaway? Treating our kids and teens holistically is essential for their overall well-being....
by irapahanel | Jul 30, 2024 | acupuncture, adolescents, exercise, Healing Blog, immune booster, nutrition, recipes, sports, Summer, TCM
Summer is an exciting time for teenagers, filled with sports camps, outdoor activities, and plenty of opportunities to engage in physical exercise. While these activities are great for overall health and fitness, they can also lead to common sports injuries such as...
