by irapahanel | Jan 11, 2023 | acupuncture, chinese medicine, Healing Blog, recipes, TCM, weight loss
It seems that everybody is always looking for a quick fix or the easiest way out. That is definitely no different when it comes to weight loss. Think about the number of fad diets that have come and gone over the past decade. And the outcome is always the same, weight...
by irapahanel | Jan 4, 2023 | acupuncture, chinese medicine, Healing Blog, TCM
It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only...
by irapahanel | Dec 28, 2022 | acupuncture, chinese medicine, Fibroids, Fibromyalgia, Healing Blog, TCM
One of the best things you can do to get relief from your Fibromyalgia symptoms is to see a Chinese Medicine practitioner who can give you a diagnosis based on various principles of organ health and energy flow. They can then help customize treatment approaches...
by irapahanel | Dec 21, 2022 | acupuncture, chinese medicine, cold and flu, covid, covid-19, Healing Blog, TCM
It’s bad enough having Covid, but dealing with lingering symptoms after fighting the infection is downright unfair. Why can’t some people (actually as many as almost half of those infected ) make a clean recovery from Covid? “Long-Haul Covid” (LHC) describes a...
by irapahanel | Dec 14, 2022 | acupuncture, chinese medicine, cold and flu, Healing Blog, TCM
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe, and the water we drink. According to Chinese medicine, they do not cause disease. When a certain organ system is already weak and unable to resist outside invasion, it is,...
by irapahanel | Dec 7, 2022 | Healing Blog, massage, massage therapy, sports, TCM
It is probably not surprising that massage can be beneficial for athletes. Those of us that ask a lot from our physical bodies on a regular basis can benefit from practices, like massage therapy, that support our bodies in staying healthy and performing at their...
