by irapahanel | Dec 16, 2021 | chinese medicine, Healing Blog, healthy fats, Healthy Food, herbal medicine, nutrition, stress, tea
As the 2021 Holiday season is upon us, many are eager to get back to celebrating with our friends and families in the traditional way…in person. This year, getting together is much more feasible as our population gets increasingly immunized, but there are still...
by rose | Sep 10, 2020 | chinese medicine, cold and flu, Healing Blog, immune booster, lemon, recipes, tea, Uncategorized
We’re getting closer to the cold and flu season, and this year it’s a HOT topic for many of us with COVID-19 lurking. But fear not, there are things that you can do, right now, from the comfort of your home. The following are different at-home Immune Optimizing...
by rose | Mar 6, 2014 | bloating, constipation, digestion, Healing Blog, indigestion, loose leaf tea, tea
Although not so pleasant to talk about, sluggish digestion — including constipation, bloating, gas, and discomfort — is an extremely common complaint. It is critical to not only have a formed bowel movement daily, but to be able to eat and function through...
by rose | Feb 19, 2014 | acupuncture, anxiety at bedtime, caffeine-free tea, falling asleep, Healing Blog, insomnia, tea
With life being so stressful, sometimes it is very difficult to simply go to bed at night. I have seen many types of insomnia, such as difficulty falling asleep, or getting up through the night and not being able to fall back asleep. Sometimes it's so difficult to...
