by irapahanel | Jul 13, 2023 | acupuncture, bloating, boost energy, exercise, Healing Blog, heart, nutrition, TCM, weight loss
Discover the remarkable benefits of acupuncture in promoting metabolic health. In this article, we will explore a study that demonstrates the positive effects of acupuncture on lipid and glucose metabolism in patients with metabolic syndrome. We will also delve into...
by irapahanel | Feb 15, 2023 | acupressure, acupuncture, chinese medicine, Healing Blog, kidneys, nutritional therapy, TCM, weight loss, wellness, winter
Winter, in most places, is a time of colder, shorter days. So naturally, when there is less reason to be outdoors, the body tends to want to stay inside where it is warmer. The body’s metabolic rate will be slower, which means eating foods full of sugars can become...
by irapahanel | Feb 1, 2023 | acupressure, acupuncture, chinese medicine, Healing Blog, spring, TCM, weight loss, wellness
Most people look forward to spring. It means new life, longer hours of daylight, and depending on where one lives, warmer weather. This transition allows for the ability to get more done and spend more time outdoors, possibly shedding those extra pounds gained over...
by irapahanel | Jan 18, 2023 | acupressure, acupuncture, chinese medicine, Healing Blog, TCM, weight loss, wellness
Should I get acupuncture if I’m not sick? This is a question people often ask. For more than 2,500 years practitioners of acupuncture & Oriental medicine (OM) have emphasized the importance of preventative medicine rather than waiting until the disease begins....
by irapahanel | Jan 11, 2023 | acupuncture, chinese medicine, Healing Blog, recipes, TCM, weight loss
It seems that everybody is always looking for a quick fix or the easiest way out. That is definitely no different when it comes to weight loss. Think about the number of fad diets that have come and gone over the past decade. And the outcome is always the same, weight...
by rose | Sep 30, 2020 | boost energy, Healing Blog, stress, weight loss
Battling another cough or cold? Feeling tired all the time? You may feel better if you take a daily walk or follow a simple exercise routine a few times a week. Just like any time of year, exercise is a great way to keep your body strong, but it’s extra important if...