Kokin Healing Recipes
Welcome to our healing kitchen, where each recipe is a step toward wellness. At our center for acupuncture, traditional Chinese medicine, nutrition and massage therapy, we believe that true healing extends beyond adjustments—it starts with what you nourish your body with. Our monthly blog will feature simple, healing recipes designed to support your health journey, bringing balance and vitality from the inside out. Join us in cooking for healing and well-being!
Immune-Boosting Ginger and Turmeric Soup
Warm up this winter with a hearty and healing soup that’s packed with immune-supporting ingredients. Ingredients: 1 tbsp olive oil 1 onion, finely chopped 3 garlic cloves, minced 1 tbsp fresh ginger, grated 1 tbsp fresh turmeric, grated (or 1 tsp ground...
Golden Beets and Apple Gratitude Salad
This season, let your plate remind you of the abundance around us. Our Golden Beetroot and Apple Gratitude Salad celebrates vibrant, nutrient-packed ingredients that connect us to the earth’s rhythms. Perfect for a light meal or a festive side, this salad combines the...
Calming Lemon Balm and Honey Mocktail
This refreshing, non-alcoholic mocktail is infused with lemon balm, a natural herb known for its calming properties. It’s perfect to enjoy during gatherings or as a relaxing treat to unwind. Ingredients: 1 cup fresh lemon balm leaves (or 1 tbsp dried) 1-2 tbsp...
Beetroot and Ginger Detox Soup
This vibrant, detoxifying soup is the perfect companion to acupuncture treatments aimed at balancing your emotions and cleansing your body. Beets are known for their ability to support liver detoxification, while ginger provides warmth and helps settle the stomach....
Chamomile Lavender Sleepytime Latte
To enhance your relaxation routine, consider winding down with this soothing Chamomile Lavender Sleepytime Latte. This calming drink combines the sleep-promoting properties of chamomile tea and lavender, creating a warm embrace that prepares you for a restful night....
Sweet Potato and Black Bean Chili
Warm up on a cool fall evening with this hearty and filling chili, packed with fiber, protein, and the natural sweetness of sweet potatoes. Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 garlic cloves, minced 1 medium sweet potato, peeled and diced 1 can...
Roasted Butternut Squash and Kale Salad
This hearty salad is a perfect way to embrace fall’s bounty. Packed with nutrients, it’s a great side dish or a light main course. Ingredients: 1 medium butternut squash, peeled and diced 1 bunch kale, stems removed and chopped 1/2 cup pecans, toasted 1/4 cup dried...
Cooling Cucumber and Mint Detox Water
When the summer heat is at its peak, staying hydrated and refreshed is more important than ever. What better way to cool down and cleanse your body than with a glass of Cooling Cucumber and Mint Detox Water? This invigorating drink combines the crispness of cucumber...
Sweet Potato and Black Bean Tacos
In addition to acupuncture, maintaining a balanced diet rich in anti-inflammatory foods can significantly aid recovery from sports injuries. Here’s a healthy recipe that supports healing: Ingredients: 2 medium sweet potatoes, peeled and diced 1 can black beans,...
Quinoa Salad with Anti-Inflammatory Ingredients
In addition to acupuncture, a balanced diet can play a significant role in managing migraines. This refreshing quinoa salad combines ingredients known for their anti-inflammatory properties, helping to reduce migraine frequency and severity. Ingredients: - 1 cup...
Meet Marin L. Kokin, L.Ac.
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.