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Kokin Healing Blog

At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.

5 Top Health Benefits of Acupuncture

Jun 24, 2020

Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies, cupping, and massage, which have all been used for thousands of years. The basis of TCM is the idea of qi, the body’s vital energy.

TCM treatments promote the movement of qi throughout the body in order to help bring balance back to the body. The goal of acupuncture is to correct this imbalance which can cause a variety of ailments and conditions that you may currently have.

Acupuncture uses very thin needles (which have been compared to being as small as cat whiskers) that stimulate pressure points and other areas of your body. It stimulates qi by placing needles in specific spots, often along meridians. Meridians are the channels that qi travels in the body.

Acupuncture can help with many health conditions, including:

  • Arthritis
  • Chronic pain, including joint pain
  • Depression
  • Headaches and migraines
  • Trouble sleeping and insomnia
  • Nausea and digestive trouble
  • Back pain and sciatica
  • Stress and anxiety
  • Tinnitus (ringing ears)
  • Weight loss

Below are the top five ways that acupuncture can help

  1. Relieves Pain Acupuncture can help alleviate many types of pain that may range from headaches and migraines to neck and back pain. These studies have shown its effectiveness in treating lower back pain, migraines, tension headaches, and knee pain. Acupuncture works differently for each patient. For some, a single treatment can alleviate symptoms for several months while others need a more routine treatment schedule.
  2. Improved Sleep Acupuncture can help improve sleep and insomnia. Scientists believe that acupuncture increases the production of chemicals released from the brain that promote relaxation, thus allowing for better sleep.
  3. Uplift Mood Acupuncture can help with improving mood, including helping with depression, stress, and anxiety. The needles stimulate the production of endorphins and serotonin in the body. Endorphins are hormones that provide a boost in mood, encouraging happiness and relaxation.
  4. Helps the Heart Acupuncture is also good for your heart due to the relaxation and stress reduction that one achieves from the treatments, which are also known to reduce blood pressure. Stress and high blood pressure are commonly related to heart attacks and heart disease.
  5. Support the Immune System Research has shown that acupuncture can boost immune system function. The placement of acupuncture needles can release immune-boosting cytokines. Cytokines are messenger cells that regulate the body’s immune response. By triggering the immune system, acupuncture can help fight infections or illnesses like colds and the flu.

If you deal with any of the above symptoms or think that acupuncture may be right for you- schedule an appointment with us! We’d be happy to find your unique one-of-a-kind acupuncture treatment that’s made just for you.

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Meet Marin L. Kokin, L.Ac.

Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Sherman Oaks and Calabasas.

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