Self-Care Acupressure for Daily Relief
Discover simple acupressure techniques you can do anytime, anywhere to help ease common discomforts naturally. By applying gentle pressure to specific points and following the step-by-step instructions below, you may experience quick relief from issues like stress, headaches, muscle tension, and more. These easy-to-follow guides are designed to help you support your body’s natural healing response in just a few minutes.
SP7 (Lougu) — The Inner-Leg Grounding Point
Sometimes wellness isn't about doing more. It's about creating small moments when your body gets permission to slow down. SP7, or Lougu, is an acupoint located along the inner lower leg on the Spleen meridian in Traditional Chinese Medicine (TCM). Traditionally,...
Emotional Grounding in Fall: Finding Your Center as the Season Changes
Finding Calm, Resilience & Balance Through Seasonal Change Fall is beautiful -- but it can also feel strangely unsettling. There is something about this season that reminds us that everything is changing. Daylight disappears a little earlier. Temperatures shift....
ST42 (Chongyang) — A Gentle Acupressure Practice for the Feet
“Rushing Yang” | Stomach Meridian Yuan-Source Point When we think about acupressure, we often picture points on the hands, shoulders, or head. But the feet contain many traditional acupuncture and acupressure points as well. ST42, or Chongyang, is located on the top...
BL31 (Shangliao) — The Upper Sacral Balance Point
Your lower back does a lot of work. It supports you while you stand, walk, sit, bend, exercise, and move through everyday life. When tension accumulates around the lower back and pelvis, even ordinary activities can begin to feel less comfortable. In Traditional...
BL21 Weishu – The Stomach’s Back-Body Support Point
Digestion is more than what happens on your plate. How quickly you eat, how stressed you feel, how well you rest, and how consistently you nourish yourself can all influence how comfortable you feel after eating. BL21 Weishu is a traditional acupuncture and...
SI9 (Jianzhen)- “The Shoulder Freedom Point”
Today's digital lifestyle places tremendous strain on our shoulders. Whether we're working on laptops, driving long distances, lifting children, or scrolling endlessly on our phones, our upper back and shoulders often carry more tension than we realize. In Traditional...
Pericardium 6 (PC6) – “The Inner Calm Point”
Modern life rarely slows down. Between busy schedules, endless notifications, travel, and daily responsibilities, it's easy for stress to build up -- not only in the mind but throughout the body. Traditional Chinese Medicine recognizes the close relationship between...
LI11 (Quchi) – “The Cooling Curve”
When temperatures rise -- or when your body feels like it's generating too much internal heat -- you may notice signs like skin irritation, headaches, allergy flare-ups, or simply feeling exhausted. In Traditional Chinese Medicine, these symptoms are often associated...
Meet Marin L. Kokin, L.Ac.
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.