by anica | May 5, 2021 | 5 tips for headaches, chinese medicine, headaches
Spring is a time when headaches can strike even the least suspecting person. Allergens in the air, changing humidity and barometric pressure, and the return to stimulating, active lifestyle can all contribute to headaches. Even if you don’t typically suffer from...
by anica | Apr 28, 2021 | chinese medicine
Our Connectedness with Nature Earth Day arrives on Thursday, April 22. There’s no better day to take some time to remember how connected our own wellness is to the vitality of our planet. All the systems and parts of the natural world are interconnected, and we’re...
by anica | Apr 21, 2021 | 5 tips for headaches, acupuncture, chinese medicine
Many research studies are proving acupuncture can help ease symptoms associated with chronic tension headaches. One of these studies published by the Cochrane Library concluded a course of six acupuncture treatments can be a viable option in the treatment of...
by anica | Apr 14, 2021 | Common Conditions
Ancient cultures, including the Egyptians and Chinese, utilized chromotherapy or color therapy to heal and stimulate the body and mind. Modern science confirms that different colors do indeed have an impact on our attention, energy, focus, mood, and even memory and...
by anica | Apr 7, 2021 | acupuncture, chinese medicine, Healing Blog
Fact: You will take about 20,000 breaths today. Let’s take a big one now…aaah, that’s better. Now imagine having to take all of those breaths as someone with asthma, wheezing, feeling like you can’t fully inhale. That’s the case for approximately 1 in 13 people...
