by irapahanel | Nov 17, 2021 | acupuncture, bloating, Healing Blog, healthy fats, Healthy Food
Moderation We’ve always heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there...
by irapahanel | Nov 10, 2021 | acupuncture, chinese medicine, Healing Blog
Autumn is more than just a season in Chinese Medicine. It is the time of year that resonates with the Metal Element. The Metal Element includes the Lung and Large Intestine. The Lung’s superpower is Inspiration – of physical breath and spiritual creativity. And...
by irapahanel | Oct 20, 2021 | acupuncture, adolescents, chinese medicine, Healing Blog, immune booster
This October, when you see a skeleton hanging in a doorway or window to celebrate Halloween, take a moment to appreciate your own osseous framework at the very core of your body’s structure. That appreciation would be right on time as October 20th is the calendar day...
by irapahanel | Sep 29, 2021 | acupuncture, adolescents, chinese medicine, Healing Blog, immune booster
A study published by the National Institutes of Health evaluated the efficacy of acupuncture for stimulating or regulating the immune system by comparing the results from several studies that each used different methods of acupuncture. Through the use of...
by irapahanel | Sep 22, 2021 | acupuncture, chinese medicine, Healing Blog, PTSD
In April 2019, a team of Italian researchers published a study in Medical Acupuncture that suggests acupuncture may be effective for reducing symptoms associated with post-traumatic stress disorder (PTSD) after a natural disaster. The research team looked at residents...
