by rose | Jan 22, 2020 | Healing Blog
Signs of stress include depression, anxiety, low sex drive, memory and concentration difficulties, mood swings and irritability, low moods, feelings of anguish and much more. Below, we break down a few of these symptoms, give you tips on how you can combat the onset...
by rose | Jan 15, 2020 | Healing Blog
A study published in the Journal of Acupuncture and Meridian Studies looked at the efficacy of acupuncture to control the symptoms of primary dysmenorrhea, or painful periods. The study examined 60 women who were split into two different groups: the study group or the...
by rose | Jan 8, 2020 | Healing Blog
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure coupled with a balanced diet, exercise regime and a healthy lifestyle will decrease the chances of stress being a factor in...
by rose | Jan 2, 2020 | Healing Blog
Depending on where you’re located geographically, it may be that time of year when it’s nearly impossible to keep a garden thriving. That being said, hope is not lost for a winter herb garden! Even if you don’t consider yourself to have a green thumb, the following...
by rose | Dec 25, 2019 | Healing Blog
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits,...
