At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
These delicious energy bites are packed with calcium, magnesium, and healthy fats to support bone health and provide lasting energy. Ingredients: ½ cup tahini (sesame paste) ½ cup almond butter ¼ cup honey or maple syrup 1 cup almond flour 2 tbsp ground flaxseeds 2...
Women’s health is a delicate and intricate balance of hormones, energy flow, and overall well-being. Many women experience hormonal fluctuations that lead to concerns like PMS, menstrual discomfort, menopause symptoms, fatigue, and mood swings. While conventional...
Wind down your day with this soothing, caffeine-free latte designed to calm your mind and prepare your body for a restful night's sleep. Blending the gentle sedative properties of chamomile and the anxiety-reducing magic of lavender, this creamy, dreamy drink is the...
Are you tossing and turning at night, struggling to find that sweet spot of deep, restorative sleep? You're not alone. Studies show that about 1 in 3 adults don’t get enough sleep — and that’s not just counting the midnight snackers or professional overthinkers! The...
Cozy, comforting, and cleansing—this Vegan Miso Soup is like a spring reset in a bowl. Packed with gut-loving probiotics, nourishing veggies, and a savory kick of umami, it’s the perfect way to detox and delight your taste buds. Ready to sip your way to better...
Are you feeling a bit sluggish as winter fades away? Just like the first buds of spring push through the soil, your body is ready to awaken—but that transition isn’t always smooth. As the seasons shift, your energy levels, immune system, and overall vitality can...
Packed with antioxidants and natural energy boosters, this smoothie is great for replenishing nutrients post-workout while enhancing mood. Ingredients: 1 ripe banana 1 cup almond milk (or milk of choice) 1 tbsp cacao powder (rich in magnesium and mood-enhancing...
As we move into February, many of us are committed to maintaining our fitness goals, whether it’s hitting the gym, running, yoga, or other forms of physical activity. However, keeping an active lifestyle comes with its share of challenges, including muscle soreness,...
To support your body and spirit in the Year of the Snake, try this delicious and restorative soup. Packed with gut-healing miso, anti-inflammatory ginger, and grounding root vegetables, it’s a dish that embodies calm and nourishment. Ingredients: 1 tablespoon...
In the ever-turning wheel of the Chinese Zodiac, 2025 ushers in the Year of the Snake — a time of deep reflection, strategic thinking, and graceful transformation. Unlike the fiery, attention-grabbing Dragon, the Snake embodies calmness, mystery, and wisdom. This is a...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.