At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
Are you tossing and turning at night, struggling to find that sweet spot of deep, restorative sleep? You're not alone. Studies show that about 1 in 3 adults don’t get enough sleep — and that’s not just counting the midnight snackers or professional overthinkers! The...
Coronary heart disease (CHD) has long been associated with men, often leaving women overlooked and underestimated in its grasp. However, recent studies have brought attention to the alarming rise of CHD cases among women, highlighting the urgent need for awareness and...
In today's modern world, sedentary lifestyles have become increasingly prevalent, affecting both men and women. However, women face unique challenges when it comes to their heart health. Research has shown that a sedentary lifestyle can have a significant impact on...
Polycystic ovary syndrome (PCOS) is a complex hormonal disorder that affects millions of women worldwide. While its most commonly known effects include irregular periods, infertility, and excessive hair growth, PCOS also poses significant risks to a woman's...
Heart conditions, such as hypertension and cardiovascular disease, have become increasingly prevalent in today's fast-paced world. While medical interventions play a vital role in managing these conditions, complementary therapies like acupressure have gained...
Stress has become an increasingly common problem in today's fast-paced world, and it can have a negative impact on our health and well-being. Fortunately, there are natural ways to alleviate stress, such as shiatsu and acupressure. These ancient Japanese techniques...
Shiatsu acupressure, a traditional Japanese massage therapy, has been utilized for centuries as a natural and holistic approach to promoting healing, balance, and overall well-being. Today, as more individuals seek alternative and natural methods for relieving pain...
Menstrual pain and menopausal syndromes are common issues experienced by many women. These symptoms can be extremely uncomfortable and can greatly affect a woman's quality of life. Shiatsu acupressure is an alternative therapy that can help alleviate these symptoms....
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women. It can cause a range of symptoms, including irregular periods, weight gain, acne, and hair growth. PCOS can also increase the risk of infertility and other health problems. Shiatsu...
Winter, in most places, is a time of colder, shorter days. So naturally, when there is less reason to be outdoors, the body tends to want to stay inside where it is warmer. The body’s metabolic rate will be slower, which means eating foods full of sugars can become...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.