At the Kokin Healing Center, we’re all about education. We love to empower our patients to learn how to take good care of their bodies; and we’re always learning ourselves. In that spirit, the Healing Blog is a place for us to teach and to learn. We hope you enjoy these posts and share them with friends, family and colleagues.
Life has its ebbs and flows, and sometimes, the challenges we face—from personal struggles to environmental stressors like the ongoing California fires—can leave us feeling emotionally unsteady. The good news? Holistic approaches can help us regain balance, lift our...
The holiday season is a time for joy, connection, and, of course, delicious food. However, the abundance of rich and tempting dishes can often lead to overindulgence and digestive discomfort. This article offers practical tips and holistic approaches to help you...
As winter sets in, so does the season of sniffles, coughs, and general fatigue. While the cold weather can be a cozy time to slow down and enjoy warm beverages, it also presents challenges to our immune system. The good news? With the right strategies, you can bolster...
Discover the secret to a calmer, more balanced life this season. In this month’s feature, we explore the transformative power of gratitude and its deep connection to your emotional and physical health. Paired with the time-honored practice of acupuncture, gratitude...
As the holiday season approaches, many of us feel both excitement and a bit of stress. Between family gatherings, travel plans, and the pressures to make everything "just right," the holidays can sometimes leave us feeling drained. By acknowledging common holiday...
As the seasons shift, it’s common to feel emotionally unsettled. Whether it’s the long, sun-filled days of summer giving way to the cool crispness of autumn, or winter's chill approaching, these changes can impact our emotional balance. In Traditional Chinese Medicine...
As the leaves change and the air turns crisp, many of us welcome the cozy vibes of autumn. However, this transition can also bring about sleep issues. Changes in daylight hours, cooler temperatures, and the hustle of back-to-school routines can disrupt our sleep...
As the weather cools and the leaves begin to turn, many of us reach for our favorite fall comfort foods. However, some of these seasonal staples have developed a bad reputation over the years, often considered unhealthy or indulgent. But the truth is, many fall foods...
As the air turns crisp and the leaves begin to change, our bodies naturally crave warmth and nourishment. Fall is a time of transition, and just as the seasons shift, so too should our diets. Embracing seasonal eating isn’t just a trend; it’s a way to enhance your...
As the summer break ends and school begins, both adolescents and adults can find themselves feeling anxious and stressed as new schedules and social pressures come with anticipation, fear and unease. Thankfully, acupuncture offers a natural and effective way to manage...
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.