Stress Relief Naturally: The Benefits of Shiatsu and Acupressure

by irapahanel | Jun 1, 2023 | acupressure, acupuncture, Anma, chinese medicine, Healing Blog, massage, Shiatsu, TCM

Stress has become an increasingly common problem in today’s fast-paced world, and it can have a negative impact on our health and well-being. Fortunately, there are natural ways to alleviate stress, such as shiatsu and acupressure. These ancient Japanese...

Balancing Body and Mind: Understanding How Shiatsu Acupressure Works in Modern Times

by irapahanel | May 26, 2023 | acupressure, acupuncture, Anma, chinese medicine, Healing Blog, massage, Shiatsu, TCM

Shiatsu acupressure, a traditional Japanese massage therapy, has been utilized for centuries as a natural and holistic approach to promoting healing, balance, and overall well-being. Today, as more individuals seek alternative and natural methods for relieving pain...

Relieving Menstrual Pain and Menopausal Syndromes with Shiatsu Acupressure: A Natural Approach

by irapahanel | May 22, 2023 | acupressure, acupuncture, Anma, chinese medicine, Healing Blog, massage, menopause, PCOS, PMS, Shiatsu, TCM

Menstrual pain and menopausal syndromes are common issues experienced by many women. These symptoms can be extremely uncomfortable and can greatly affect a woman’s quality of life. Shiatsu acupressure is an alternative therapy that can help alleviate these...

Relieving PCOS Symptoms Naturally: How Shiatsu Acupressure Can Help

by irapahanel | May 12, 2023 | acupressure, acupuncture, Anma, chinese medicine, Healing Blog, PCOS, Shiatsu, TCM

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women. It can cause a range of symptoms, including irregular periods, weight gain, acne, and hair growth. PCOS can also increase the risk of infertility and other health problems. Shiatsu...

Acupuncture and Traditional Chinese Medicine as Complementary Treatments for Alcohol Withdrawal and Cravings

by irapahanel | Apr 26, 2023 | acupuncture, addiction, chinese medicine, Healing Blog, TCM

Alcohol dependence is the second most common psychiatric illness in the United States, only depression is more prevalent. For someone addicted to alcohol, withdrawal symptoms can be life-threatening, so it is vitally important to receive treatment and support from a...

Anxious Minds: Exploring Anxiety through Eastern and Western Perspectives

by irapahanel | Mar 24, 2023 | Anxiety, anxiety at bedtime, chinese medicine, Healing Blog, Healthy Food, heart, nutritional therapy, stress, TCM, wellness

Anxiety disorders are the most common mental health condition in the US. Despite very different medical terminology used by Eastern and Western practitioners, there are significant overlaps in the understanding of how anxiety disorders can arise and play out in the...