by irapahanel | Feb 1, 2023 | acupressure, acupuncture, chinese medicine, Healing Blog, spring, TCM, weight loss, wellness
Most people look forward to spring. It means new life, longer hours of daylight, and depending on where one lives, warmer weather. This transition allows for the ability to get more done and spend more time outdoors, possibly shedding those extra pounds gained over...
by irapahanel | Jan 24, 2023 | acupressure, acupuncture, Healing Blog, new year
2023 is the year of the Water Rabbit, a time for introspection, peace, and hope. This year, being firm with your budgets and plans is important while remaining open to new opportunities. The rabbit encourages you to tap into your imagination and intuition and to find...
by irapahanel | Jan 18, 2023 | acupressure, acupuncture, chinese medicine, Healing Blog, TCM, weight loss, wellness
Should I get acupuncture if I’m not sick? This is a question people often ask. For more than 2,500 years practitioners of acupuncture & Oriental medicine (OM) have emphasized the importance of preventative medicine rather than waiting until the disease begins....
by irapahanel | Jan 11, 2023 | acupuncture, chinese medicine, Healing Blog, recipes, TCM, weight loss
It seems that everybody is always looking for a quick fix or the easiest way out. That is definitely no different when it comes to weight loss. Think about the number of fad diets that have come and gone over the past decade. And the outcome is always the same, weight...
by irapahanel | Jan 4, 2023 | acupuncture, chinese medicine, Healing Blog, TCM
It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually keep and achieve those resolutions after January? The statistics aren’t very promising. According to Forbes.com, only...
by irapahanel | Dec 28, 2022 | acupuncture, chinese medicine, Fibroids, Fibromyalgia, Healing Blog, TCM
One of the best things you can do to get relief from your Fibromyalgia symptoms is to see a Chinese Medicine practitioner who can give you a diagnosis based on various principles of organ health and energy flow. They can then help customize treatment approaches...