by irapahanel | Jan 5, 2022 | acupuncture, chinese medicine, digestion, Healing Blog, healthy fats, Healthy Food, herbal medicine, nutrition
Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true! Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into your esophagus – the tube connecting your mouth and stomach. If you suffer from...
by irapahanel | Dec 29, 2021 | acupuncture, chinese medicine, Healing Blog, healthy fats, Healthy Food, herbal medicine, nutrition
The gift that keeps on giving… is it diamonds? The Jelly of the month club? No, it’s the gift of good health. Health is the gift that offers the recipient their best chance at enjoying life. Health confers energy, freedom, the ability to embrace the fullness of our...
by irapahanel | Dec 16, 2021 | chinese medicine, Healing Blog, healthy fats, Healthy Food, herbal medicine, nutrition, stress, tea
As the 2021 Holiday season is upon us, many are eager to get back to celebrating with our friends and families in the traditional way…in person. This year, getting together is much more feasible as our population gets increasingly immunized, but there are still...
by rose | Mar 3, 2021 | Healing Blog, nutrition
Traditional Chinese Medicine (TCM) nutrition combines ancient wisdom with modern science. TCM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. TCM nutrition...
by rose | Nov 11, 2020 | acupuncture, anxiety at bedtime, Depression, Healing Blog, nutrition
Did you know that eating healthier foods gives you a better chance to reduce your depressive symptoms? Eating a diet of processed food does more harm to your body due to the fact that those foods may be high in sugars and fats. Additionally, it’s known that there are...
by rose | Apr 10, 2020 | Healing Blog, nutrition
One of my favorite Passover recipes, this salad is filled with ingredients that prevent disease, and promote heart health and gut health by preventing cellular damage, or oxidation! This delicious blend of purple cabbage, olive oil, red wine vinegar, carrots,...
