by rose | Apr 3, 2020 | Healing Blog, nutrition, recipes
Dearest Esteemed Patient, Oh how I’ve missed so many of you… life is just not the same without seeing your beautiful faces and being a part of your lives on such a regular basis! I wanted to say “Hello!” and I thought this week I’d do so from my kitchen, because as...
by rose | Apr 1, 2020 | Healing Blog, nutrition
Planning, visioning, growing and expanding. Anger, headaches, frustration, pain. What do these words mean to an acupuncturist? They mean we are talking about the liver meridian and organ system functions. Now, when you are in the clinic, and you hear us talk about a...
by rose | Mar 18, 2020 | Healing Blog, nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature...
by rose | Mar 11, 2020 | Healing Blog, nutrition
Seaweed has been consumed as a health aid and food enhancer for years in Asia, but recently there has been a growing interest in seaweed as a health superfood and for sustainable farming. Seaweed, otherwise known as Hai Zao in Chinese medicine, is known as a marine...
by rose | Feb 8, 2015 | Healing Blog, nutrition
I am currently attending the Healthy Kitchens, Healthy Lives conference in St. Helena, CA. It's put on by the Harvard School of Public Health and the Culinary institute of America (CIA). Dr. David Eisenberg's vision of healthcare providers collaborating with...
by rose | Apr 21, 2014 | Healing Blog, juice, juicing, nutrition, weight loss
I am often asked, "What do you think about juicing? What is the best way? What are the best ingredients? Will I lose weight?"Juicing is a great way to incorporate more fruits and vegetables into your diet. You must, however, be aware of how much fruit you...