by rose | Mar 3, 2021 | Healing Blog, nutrition
Traditional Chinese Medicine (TCM) nutrition combines ancient wisdom with modern science. TCM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. TCM nutrition...
by rose | Nov 11, 2020 | acupuncture, anxiety at bedtime, Depression, Healing Blog, nutrition
Did you know that eating healthier foods gives you a better chance to reduce your depressive symptoms? Eating a diet of processed food does more harm to your body due to the fact that those foods may be high in sugars and fats. Additionally, it’s known that there are...
by rose | Apr 10, 2020 | Healing Blog, nutrition
One of my favorite Passover recipes, this salad is filled with ingredients that prevent disease, and promote heart health and gut health by preventing cellular damage, or oxidation! This delicious blend of purple cabbage, olive oil, red wine vinegar, carrots,...
by rose | Apr 3, 2020 | Healing Blog, nutrition, recipes
Dearest Esteemed Patient, Oh how I’ve missed so many of you… life is just not the same without seeing your beautiful faces and being a part of your lives on such a regular basis! I wanted to say “Hello!” and I thought this week I’d do so from my kitchen, because as...
by rose | Apr 1, 2020 | Healing Blog, nutrition
Planning, visioning, growing and expanding. Anger, headaches, frustration, pain. What do these words mean to an acupuncturist? They mean we are talking about the liver meridian and organ system functions. Now, when you are in the clinic, and you hear us talk about a...
by rose | Mar 18, 2020 | Healing Blog, nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature...
