by rose | Sep 30, 2020 | boost energy, Healing Blog, stress, weight loss
Battling another cough or cold? Feeling tired all the time? You may feel better if you take a daily walk or follow a simple exercise routine a few times a week. Just like any time of year, exercise is a great way to keep your body strong, but it’s extra important if...
by rose | Aug 26, 2020 | acupuncture, Depression, Healing Blog, herbal medicine, stress
Many people suffer from depression at some point in their lives. It can be triggered by unexpected events like the loss of a pet, the death of a loved one, a relationship ending, or even changing seasons. For many, periodic bouts of depression can become commonplace,...
by rose | Aug 19, 2020 | acupuncture, Depression, Healing Blog, stress
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our...
by rose | Aug 12, 2020 | chinese medicine, Depression, Healing Blog, stress
THE STUDY A study published by the Journal of Traditional Chinese Medicine and conducted by the West China Center of Medical Sciences, found acupuncture treatments can be effective in the treatment of patients suffering from depression. According to the study, 163...
by rose | Jun 24, 2020 | acupuncture, falling asleep, Healing Blog, insomnia, stress
Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies, cupping, and massage, which have all been used for thousands of years. The basis of TCM is the idea of qi, the body’s vital energy. TCM...
by rose | Jun 10, 2020 | boost energy, Depression, Healing Blog, stress
In a study published by the National Institute of Health, researchers found negative air ions had a positive effect on the physiological parameters of blood pressure and heart rate, as well as a neuronal activity when applied to a group of rats. It was observed that...
