Kokin Healing Blog
How to Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) are considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands. Focusing on inner reflection, rest,...
Acupuncture Treatment For Stressed College Students
Arizona State University conducted a study on the effects of stress on college students and staff in a “large urban college population.” The study was a two-group, randomized controlled trial where the participants underwent either sham acupuncture or verum...
Acupuncture for Boosting Your Circulation
Healthy blood circulation is a vital component of life for human beings. Without proper blood flow, life would cease to exist. Blood isn’t the only thing that’s important, it’s what the blood is carrying that makes circulation so important. Blood carries fresh oxygen,...
Tension Headaches
Tension headaches are the most common types of reported headaches that usually consist of a dull ache in the head coupled with tenderness in one’s scalp, neck and shoulder muscles. It’s often also described as having a sensation of pressure or tightness reaching the...
Learn to Navigate Your Stress This Winter
Signs of stress include depression, anxiety, low sex drive, memory and concentration difficulties, mood swings and irritability, low moods, feelings of anguish and much more. Below, we break down a few of these symptoms, give you tips on how you can combat the onset...
Acupuncture Treats Painful Period
A study published in the Journal of Acupuncture and Meridian Studies looked at the efficacy of acupuncture to control the symptoms of primary dysmenorrhea, or painful periods. The study examined 60 women who were split into two different groups: the study group or the...
5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure coupled with a balanced diet, exercise regime and a healthy lifestyle will decrease the chances of stress being a factor in...
4 Beneficial Winter Herbs to Grow and Use!
Depending on where you’re located geographically, it may be that time of year when it’s nearly impossible to keep a garden thriving. That being said, hope is not lost for a winter herb garden! Even if you don’t consider yourself to have a green thumb, the following...
Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits,...
Food Temperature: Why “Healthy” Foods Might Not be Helping You
Do you ever wonder why the supposedly healthy and widely recommended food you’ve been eating is not helping you feel your best? The key could involve what Chinese medicine refers to as the energetic quality of a particular food. In TCM, those qualities are based on...
Meet Marin L. Kokin, L.Ac.
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.