Kokin Healing Blog
Navigating Holiday Feasts: Tips for Staying Healthy
The holiday season is a time for joy, connection, and, of course, delicious food. However, the abundance of rich and tempting dishes can often lead to overindulgence and digestive discomfort. This article offers practical tips and holistic approaches to help you...
Winter Wellness: Strengthen Your Immune System Naturally
As winter sets in, so does the season of sniffles, coughs, and general fatigue. While the cold weather can be a cozy time to slow down and enjoy warm beverages, it also presents challenges to our immune system. The good news? With the right strategies, you can bolster...
The Healing Power of Gratitude: Emotional Wellness with Acupuncture
Discover the secret to a calmer, more balanced life this season. In this month’s feature, we explore the transformative power of gratitude and its deep connection to your emotional and physical health. Paired with the time-honored practice of acupuncture, gratitude...
Coping with Family Stress During the Holidays with Natural Remedies
As the holiday season approaches, many of us feel both excitement and a bit of stress. Between family gatherings, travel plans, and the pressures to make everything "just right," the holidays can sometimes leave us feeling drained. By acknowledging common holiday...
Acupuncture and Emotional Balance: Staying Grounded as Seasons Change
As the seasons shift, it’s common to feel emotionally unsettled. Whether it’s the long, sun-filled days of summer giving way to the cool crispness of autumn, or winter's chill approaching, these changes can impact our emotional balance. In Traditional Chinese Medicine...
The Science Behind Acupuncture: How It Can Improve Your Sleep This Autumn
As the leaves change and the air turns crisp, many of us welcome the cozy vibes of autumn. However, this transition can also bring about sleep issues. Changes in daylight hours, cooler temperatures, and the hustle of back-to-school routines can disrupt our sleep...
Nutrition Myths Debunked: Fall Foods You Thought Were Unhealthy (But Aren’t)
As the weather cools and the leaves begin to turn, many of us reach for our favorite fall comfort foods. However, some of these seasonal staples have developed a bad reputation over the years, often considered unhealthy or indulgent. But the truth is, many fall foods...
Nutrition Tips for a Healthy Fall: Seasonal Foods That Support Your Well-being
As the air turns crisp and the leaves begin to change, our bodies naturally crave warmth and nourishment. Fall is a time of transition, and just as the seasons shift, so too should our diets. Embracing seasonal eating isn’t just a trend; it’s a way to enhance your...
Easing Anxiety and Stress with Acupuncture as Summer Ends and School Begins
As the summer break ends and school begins, both adolescents and adults can find themselves feeling anxious and stressed as new schedules and social pressures come with anticipation, fear and unease. Thankfully, acupuncture offers a natural and effective way to manage...
Summer Relief: How Acupuncture Can Alleviate Seasonal Allergies, Nasal Congestion & Stimulate the Immune System!
Summer is a season of sunshine, outdoor adventures, and blooming nature. However, for many, it also means the onset of seasonal allergies. Sneezing, runny noses, itchy eyes, and fatigue can turn the vibrant days of summer into a struggle. While many people reach for...
Meet Marin L. Kokin, L.Ac.
Marin — acupuncturist, nutritionist, and owner of the Kokin Healing Center — is beloved by her patients. Read about patients that have found success at the Kokin Healing Center in Calabasas.