by rose | Mar 13, 2020 | cold and flu, Healing Blog, herbal medicine
As the country buckles down to weather the worst of the coronavirus storm, it’s of the utmost importance to do everything in your power to prevent contracting the disease. We’ve all seen the CDC recommendations for hand washing, social isolation, and other...
by rose | Mar 11, 2020 | Healing Blog, nutrition
Seaweed has been consumed as a health aid and food enhancer for years in Asia, but recently there has been a growing interest in seaweed as a health superfood and for sustainable farming. Seaweed, otherwise known as Hai Zao in Chinese medicine, is known as a marine...
by rose | Mar 5, 2020 | acupuncture, cold and flu, Healing Blog
There are certain things you can do to help prevent and treat the common cold. Taking special precautionary steps, such as washing your hands, taking vitamins and even doing frequent exercise are all ways that you can prevent the onset of such an illness. Most colds...
by rose | Feb 26, 2020 | chinese medicine, Healing Blog, herbal medicine
In Traditional Chinese Medicine (TCM), food is considered medicine. Herbal formulas mostly consist of food items like twigs, berries, nuts, fruit skins, roots, flowers, and animal products. Food also has qualities beyond the biochemical nature assigned by Western...
by rose | Feb 20, 2020 | acupuncture, boost energy, Healing Blog
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) are considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands. Focusing on inner reflection, rest,...
by rose | Feb 12, 2020 | acupuncture for kids, Healing Blog, stress
Arizona State University conducted a study on the effects of stress on college students and staff in a “large urban college population.” The study was a two-group, randomized controlled trial where the participants underwent either sham acupuncture or verum...
